Thrive Services

Health, Fitness, & Performance

Reach Your Goals

 

Semi-Private Training

Individualized programming based on your needs and goals in a small group setting of up to 3 other clients.

Starting @ $161 Bi-weekly

Features

  • Movement & goal assessment

  • Individualized programming

  • Flexible scheduling

  • Text and email support

 

Kinesiology

Personalized exercise therapy designed to help you move better, feel stronger, and recover safely. Ideal for injury rehabilitation, chronic condition management, and holistic health.

Starting @ $92 Per Session

Eligible for insurance & ICBC coverage

Features

  • Comprehensive evaluation

  • One-on-one expert Kinesiologist

  • Targeted

  • Text and email support

 

Sport Performance Group Training

Small group training with tailored programming and coaching in support of your athletic endeavours.

Inquire about pricing options

Features:

  • 1 to 3 time per week options

  • Sport specific

  • Wallet friendly investment

 

Online Programming

Don’t live in Kelowna but still want elite coaching? This is the option for you! Individualized programming tailored to your goals with whatever equipment and space you have access too. Virtual sessions are able to be added on as well!

Starting @ $175 Monthly

Features

  • Email and text support

  • Virtual movement assessment

  • Individualized programming

  • Access to virtual programming