Thrive Kelowna Group Fitness

We get it, most group fitness classes kind of suck.

You want to get stronger, feel better, and be more confident in your clothes.

Instead, your average group fitness class focuses on burning you out, making you tired, and often poorly coaches you, leaving you without any idea what’s happening or how to perform your exercises safely.

While that’s better than nothing, there is so much more!

We prioritize your long-term success and want to help you feel, look, & perform the way you want.

Have you felt confused, not sure if you’re doing an exercise right, only to notice the trainer is more concerned about their own workout.

Or have you been in a bootcamp where the trainer had no idea what your name is, what your goals are, or what your injury history is?

You deserve better.

At Thrive Kelowna we focus on high-quality coaching, teaching every exercise, providing cues and help to support you in proper execution, and making sure you have good technique.

Our coaches prioritize the clients, getting to know who they are, what their goals are, what their injury history is, and doing everything possible to ensure you have the best workout possible.

It’s time for a change.

Anyone can make someone tired, we want to provide you with more than that. We want you to reach your goals and feel confident and capable.

Come join us for a class!

If you’re still not sure, let’s jump on a call: